Chapter 562
Chapter 562
Well, the first time the dust beads strengthen the body, the main thing is to strengthen the durability. Since then, I have strengthened it twice. Now I really don't know how my body is. Try 100 meters.
"Good," Wang Hao directly took off his coat and handed it to Jiang Huanyu naturally. "It's just that I'm going to see how my body is now."
In fact, Wang Hao's move is very natural, but it's so coincidental that Liu Dong saw it!
"Is this old man new?" Just after warming up, Liu Dong came over with a smile. First he took a deep look at Jiang Huanyu. Then he looked Wang Hao up and down carefully and said, "brother, are you going to try 100 meters? It's OK. It's just that I don't have an opponent. I can't run out of shape. I'll take you with you later. Pay attention to it when you run. Don't fall into somersaults. "
It's true that there are many flower protectors around beauties since ancient times. I didn't expect to meet another one here.
"Ah, I'll just try it casually," Wang Hao said with a reserved smile. "We don't have to be too formal for a while. My name is Wang Hao. What do you call this big brother? "
"Well, my name is Liu Dong." Liu Dong grinned a little, then turned his head and walked away, and said: "everybody, get out of the way. Today I have a little competition with this old brother. It's rare that someone can practice with me. I'll explain the standard posture of 100 meter race to you later."
As soon as he said this, all the people around him burst into laughter, especially the girls in the fitness club. Their eyes were like searchlights --
"Liu Dong, come on! I support you! Try to throw him ten meters! "
"It's more than 10 meters. We Liu Dong and Liu Da Shao have to throw him at least 20 meters!"
"Yes, yes, no hesitation, Liu Dashao, come on! Run quickly, you are my marriage
Wang Hao was stunned! Liu Dong's popularity is very fierce. Look at the women on the scene. They are like fighting chicken blood one by one!
"What did this guy come from?" Wang Hao looked at Liu Dong and Jiang Huanyu: "your pursuer?"
"It's just a playboy," Jiang Huanyu sneered and shook his head. "I don't like this kind of person because I have some money at home and a little motor nerve
Jiang Huanyu said this, and Wang Hao immediately understood.
This guy is obviously a rascal who likes to show off in front of women. It is estimated that due to his good physical condition, he has no less collusion with girls.
Fortunately, we Jiangjiang is not that kind of flower crazy girl, the immunity to this kind of flower big or little is very good.
"Master," Fifi whispered, "are you ok? If you can't, don't run. Liu Dong is really talented in sports. If you can't, don't play. This guy likes to show off in front of our rivers and rivers, and he has come to tease coquettish secretly
"Oh, it's nothing," Wang Hao touched his chin, then looked at Liu Dong and said with a smile: "I pinch my fingers, he wants to be a tragedy today, haha. All right, get your drinks ready, man
Hum, it's just a little bit of a showman. I'm afraid you can't even be a bed sheet man?
Wang Hao went to the dressing room to change his special sportswear.
After all, diamond class VIP, sportswear and professional sports shoes are prepared by the gym side.
Soon after, when Wang Hao came out of it, the whole runway suddenly became quiet for a moment.
At this time, Wang Hao's muscles were symmetrical. Although there was no sweat on his body, his skin was shining faintly in the eyes of those crazy people around him. The feeling was like seeing the best jade. Just looking at it, you could feel very comfortable, but it was not particularly dazzling.
But these are not all people's surprise. The real surprise of those present was that Wang Hao's muscles, which did not look very eye-catching, could make people feel the explosive force perfectly.
The lines are soft and well proportioned, with eight abdominal muscles looming, and the biceps brachii of two arms obviously contain explosive power.
"I can't see that," Liu Dong, seeing Wang Hao's appearance, immediately became serious: "I thought you were an ordinary guy just now. Now it seems that you still have some capital. No wonder you can walk with Jiang Jiang."
"It's OK," Wang Hao said with a smile. After that, he moved around casually for two times. Well, it felt good: "I heard that you kept the record here?"
"That's right," Liu Dong said with a triumphant smile: "I have kept this record for three years. Why, do you want to have some idea about my record? "
Well, it's easy to have specific values.
"10 seconds 33?" Wang Hao touched his chin and nodded: "it's OK. It's not a big problem."
He was afraid that he could not control himself. If he ran too fast, it would be hard to do. With this value, as long as it is a little faster, it will be no problem.
Wang Hao didn't take the record seriously, but Liu Dong didn't do it: "what kind of big garlic do you have? Few of my national athletes can break my record. Boy, remember not to say too much, or you will be careful of the wind. Come on, come on. Don't just talk about it without practice. I'll show you how to run"OK," Wang Hao shrugged his shoulders. "Then let's start!"
They're on the track.
Liu Dong is worthy of being a professional level sports master. He quickly prepared his posture. His posture is very standard, and its standard degree is almost comparable to that of textbooks. And Wang Hao is very amateur - this kind of goods is the kind of one foot before and after the body did not squat down that kind of very Natural posture.
Generally speaking, primary school students run like this.
"Ha ha ha ha, it's amateurs who can't start."
"I think he has to be 30 meters away from Liu Dong!"
"It's not so slow. Twenty five meters, no more!"
"Liu Dong, come on! I love you
For a moment, there were boos, laughs and cheers for Liu Dong. The whole guild hall was filled with laughter and thunder, waiting for Wang Hao to make a fool of himself after the game began.
Even Zhang Deming, the fitness coach, laughed: "I thought he was a professional, but now it looks like a amateur..."
"Just now I thought this product has some skills, but I think I think highly of him," Liu Dong said with a smile in his heart. He became more and more determined: "it's just an amateur player. I'll break my own record today. I'll perform well in front of Jiang Jiang and try to win her today."
At this time, the referee is also ready to command the gun, held high.
All of a sudden, the whole gymnasium was silent.
"Bang!" With a shot, the game begins!
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